Strong Over 50 is an easy, effective and efficient fitness program for seniors and those who require adaptive fitness options. It is centered around an innovative body weight training device called the Bodyweight Bar. The Bodyweight Bar and the Strong Over 50 program are designed for use in both fitness professionals and physical therapists. Our educational platform offers both fitness and physical therapy professionals an avenue for certifications and continuing education. Whether you are a fitness professional or a physical therapist, you will find that the Strong Over 50 program and the Bodyweight Bar can improve your business and outcomes with clients/patients.
Strong Over 50. Strong For Life.
Fitness Designed for Boomers by Boomers